Did you have tears on both sides of the knee or just one side? I also used to have something 'pop' out of the knee, but again, the second op fixed that, this caused buckling and intense pain when this feeling happened, it would feel like something popping out of position, then going straight back in with a searing pain. I remember Tiger's bone fracture in his left kneebad. . How Long After Meniscus Repair Can I Walk? - Dr. Ramakant Kumar But, my rebuilt knee is better than the untouched one. Your incision will be very small but it is still advisable to follow proper wound care. Was only the damaged portion removed or the entire meniscus? Thankfully, the surgery required to fix torn knee cartilage (also known as meniscus) can be done through a very small incision that leaves minimal scarring that will fade over time. Can I climb stairs after meniscus surgery? - FindaTopDoc Weight loss surgery reduces the risk of premature death. My issue was pain, which was relieved by surgery. An athlete who has ACL surgery and follows the plan of care will most likely be able to resume his or her golf activities as soon as six months after the surgery.. Full, complete recovery from acl repair is usually quoted at 10-12 months. Was only the damaged portion removed or the entire meniscus? However, it is important to note that a complete return of knee strength and full-range mobility may take several months. Meniscus Tear Causes, Symptoms and Natural Treatments This, in turn, can lead to a deeper tear to your meniscus. When to Exercise after Meniscus Tear [Torn Meniscus Exercises to Avoid] Can I Play Golf With a Torn Meniscus? (We "Tore" Things Down) One such restriction is, all these exercises should be at a 15-degree angle. This article dives deeper into why you shouldnt be playing with an injured meniscus, treatments, and others. Full recovery from meniscus surgery can take anywhere from six weeks to three months. Surgery cures the worst of the problem and pain but it leaves some unfortunate side effects. I played 3 days after surgery. How long recovery takes can depend on a variety of factors, which we will delve into below. 6. Copyright 2023 Dr. David Geier Enterprises, LLC, Partial meniscectomy: Frequently asked questions, Ask Dr. Geier Meniscus tears in young athletes, Dr. David Geiers Amazon Influencer store. Even after surgery, it is important to give the knee time to heal properly before returning to any high-impact activities. I mentioned to the doctor afterwards how it has affected my golf. Srixon ZX5 4-7, ZX7 8-AW Recoil 95 S The benefits of having a meniscus repair performed by a reputable orthopedic surgeon are numerous. The surgeon managed to save approximately 50% of the meniscus which was good news. Don't worry u will be fine just do what Dr says to do. Returning to Sports After a Meniscus Tear - Sports Medicine Oregon If you decide to go the OTC route, always ask the doctor first to make sure the medication is appropriate for you. I had tears on the inside of both knees. Usually patient's are non- weight bearing for 4-6 weeks after meniscus repair surgery. I'm 44 and everything was done on my left knee, right handed golfer. Knee osteoarthritis is caused, mainly, by wear and tear. 3. My main issue was pain. He just gets swelling every now and then. Right after undergoing your procedure, you'll likely experience localized swelling around the patella and lower quadriceps anywhere from 1 to 9 weeks post-op. Right only, 4.Did the surgery fix a bucking problem (my issue). Mich Torres (PT) I didn't think I did anything to my knee, kept playing and finished the 9. The meniscus can become damaged as a result of a sudden injury, such as a sports injury, or gradual wear and tear (osteoarthritis). People who have total knee replacement are frequently injured or have severe knee pain or stiffness that limits their ability to walk, climb stairs, or get into and out of chairs. Repair of my ACL at 38 and a total knee replacement last September. Risk Factors for Knee Injury in Golf: A Systematic Review., McHardy, Andrew et al. No problems playing golf. Conclusion After the surgery, one needs to be in touch with the doctor and the physiotherapist for proper and safe recovery. At Mattalino Orthopaedic in Phoenix, AZ, meniscus surgery is performed at our state-of-the-art clinic with extensive after-care to ensure a complete recovery. One can resume . I had some arthritis in the knee that the doctor cleaned up during the procedure. During this surgery, you will require about two hours to complete. Its fine now, feel like unless i try to jump or sthg, its like 95percent pre-tear, but it really took about 2years post-surgery to get to that point. Just as adjustments to how you plant your lead foot reduce rotational forces on your knee joint, so do the shoes you wear. It will take between 6 and 12 months for the anterior knee joint to fully recover from anterior knee reconstruction. I had meniscus surgery on both knees. Once you have regained full strength and mobility in your knee, you will want to make sure you never have to go through this process again! After surgery, swelling, pain, and limited motion are usually gone within three to four months. RTX Zipcore 56 and Full Face 60, DG spinner For right handers, this will be your left knee. How long does meniscus take to heal? Timeline: 1 week to 5 weeks after Surgery. Meniscus Surgery: What to Expect at Home - Alberta For a low-impact sport such as cycling, the patient can return usually at around six months. Your recovery from the injury is expected to be nearly complete in time for you to participate in competitive golf. I'll have to do it eventually but after this experience I really want to put it off as long as I possibly can. Recovery time varies depending on the individual, but most people can return to playing golf within a few weeks of surgery. An arthroscopy can cause a patient to require a period of time to recover. Titleist TS2 25*, GD Tour AD HY 95S It usually takes seven to ten weeks after surgery for the meniscus to be shaved or cut back. It is vital that meniscus repair patients do not squat for at least four months after the repair. Don't suffer with pain for years when you don't have to. He is the founder and main author of brandonorthopedics.com, a website that offers valuable resources, tips, and advice for patients looking to learn more about orthopedic treatments and physiotherapy. 3. If your knee becomes swollen and tender after surgery, you may have a tender knee. Some people may be able to walk and participate in sports after overcoming the previous symptoms. The medical advice varies, but most online resources suggest you can return to playing golf around four months post-surgery if you used a patella tendon graft, or six months if you used a hamstring graft. Just home from meniscus surgery, had both lateral and medial trimmed. Walking, swimming, golfing, or biking are all low-impact activities that you can do after a sports injury. It'll help increase your range of motion and help your knee get stronger. Torn Meniscus | UW Orthopaedics and Sports Medicine, Seattle It is normal for patients to begin running after surgery after about two to three months. I think I had a swollen knee for 30 years, because after the surgery it was much better. Display as a link instead, Can I use a walker instead of crutches after meniscus surgery? Why You Should Wait Six Weeks To Golf After Arthroscopic Knee Surgery I decided to get the knee replacement last Xmas. If you have a partial or total meniscectomy, you can expect your . Started Thursday at 03:24 PM, Please put and questions or comments here, Please put any questions or comments here, Please put any questions of comments here. The recovery time for meniscus surgery depends on the type of surgery you had. We are an online blog dedicated to providing comprehensive and accurate information about orthopedics and injury prevention. It should be noted that I had more than a meniscus tear (medial tear of left knee). All "tips" are welcome. Also read: For example, medications that thin the blood may have to be avoided for a short period of time. Or, just as bad, another injury (like ACL tears for example). A tear in the meniscusthe cartilage in your kneecan be painful. Because the typical method of ACL reconstruction used by adults can cause damage to growth plates, this procedure is not suitable for growing children. Golfing can cause problems with the knee, though most surgeons will not advise you to avoid it. However, injuries to the lower extremities (hands, elbows, shoulders) and lower extremities are also common. I said no, but he said the x-ray shows some arthritis on that side, and I should watch for it. Recovery time for meniscus surgery can vary from person to person. An older patient with more wear and tear of the articular cartilage (arthritis changes) might need more time before trying to run than a college athlete with a pristine knee other than the meniscus tear. My knee wasn't buckling, just extremely painful when rotating it internally or externally. Trail. Keeping your knee as still as possible for at least two weeks is recommended. 2. Meniscus Tears in Golf Dr. Bill Sterett Can a meniscus tear heal by itself? It is critical that we return to golf as soon as possible after the rehabilitation following. How you squat and how you respond matter! If the procedure for ACL reconstruction is successful, sports will be out of commission for three to four months. When this happens to you, I urge you to let it heal completely before you swing those clubs. They may also share some exercises you can do at home. Golf injuries: a review of the literature., Zouzias, Ioannis C et al. It is critical that you consult with your doctor before starting running. Severe meniscal tears. Unlike a meniscal repair surgery, though, there is no suture repair to heal. If you stress the joint too much, it becomes less stable, and joint failure is more likely. A repair of the cartilage between the knee bones is a relatively routine procedure to fix a very common injury. The best treatment for a shoulder injury is physical therapy or arthroscopic . This is typically performed on the knee, shoulder, elbow, ankle, hip, or wrist. Meniscus root repair surgeon, Doctor Benedict Nwachukwu provides diagnosis as well as surgical and nonsurgical treatment options for patients in Manhattan, New York City, NY who need meniscus root repair surgery. 2. How Long Does it Take to Walk or Work after Meniscus Repair Surgery? Any deeper and you might have to consider surgery. How Soon After Meniscus Surgery Should You Start Physical Therapy? You will feel tired for several days. I am glad that I didn't have major damage in my lead leg because I do think that would be harder to cope with. Ping PLD Custom Anser 4, 34"/355g. How Should You Prepare for Orthopedic Surgery? However, it is important to note that a complete return of knee strength and full-range mobility may take several months. I have some minor calcification under the knee cap, but it's unrelated to the surgery. I had 2 bone spurs that were really bad. ACL reconstruction can be costly depending on the surgeon, the type of graft used, and the complexity of the operation. There are multiple types of procedures, including meniscus removal or meniscectomy, meniscus repair surgery or, in rare cases, meniscus replacement. Restrictions After Meniscus Surgery - Berkshire Orthopedics LLC Thank you all for sharing your experiences. WITB I've had a couple on my left (right handed golfer), i used to have the buckling pretty bad, especially after doing things that put pressure on the knee for extended times, but after the second op i haven't had anything like that happen. how long after meniscus repair can i golf. Ask Dr. Geier Meniscus tears in young athletes Will Walking On A Torn Meniscus Make It Worse? Did you have tears on both sides of the knee or just one side? I also think it is a common concern for many active patients who undergo partial meniscectomy trimming out a meniscus tear surgery. This allows the knee time to heal and for the patient to regain full range of motion. Meniscus Surgery: Everything You Need to Know - Healthline You may require crutches, a splints, or a sling to support your body in the days and weeks ahead of time after your injury. This was in 1975, I didn't have anything done to it, no surgery then (which given the time, was probably a good thing), it never really healed 100% IMO. Other people find that the torn meniscus prevents them from participating comfortably in their usual daily activities. I'm happy to hear you are home and well. An tendon from another body part is used to replace the torn ligaments. Recovery from arthroscopic meniscus repair usually requires a period of limited weight-bearing (using crutches or walker), limited motion, and sometimes use of a knee brace. It's been ok for me. If you want to prevent or correct physical problems, physical therapy is an excellent way to go about it. Meniscus Root Tear Repair | Orthopedic Knee Surgeon | Manhattan, New 5 Testers Needed! Ping G410 LST 3W Tensei CK Orange 70S Knee Force does not provide medical advice, diagnosis, or treatment. Clear editor. However, only use ice for 15 minutes at a time and only use knee sleeves or bandages that feel snug to avoid complications. The surgeon said that he was able to leave a substantial amount of meniscus, so that ia particularly gratifying. Typically competitive golfers can play golf for 6-8 months after their recovery is complete. Home Injuries Can You Play Golf With A Torn Meniscus? As usual, you should go to bed with pain in your knee as a sign that it is time to leave. After two to three weeks, you might find that you no longer need the support of crutches, but its important to not rush the process. Comparison of Long Term Outcomes. 4.Did the surgery fix a bucking problem (my issue). How can you know when it is safe to return to sports or exercise after meniscus surgery? Get a free PDF with step-by-step instructions, tips, and mistakes to avoid so you can eliminate knee pain for good. how long after meniscus repair can i golf - bijo.tokyo The type of meniscal surgery determines when you will be able to climb stairs. A meniscus transplant is a surgical procedure to replace a damaged or missing meniscus. [2] Will a torn meniscus show on MRI? Less time is required for recovery. As the anesthesia wears off following your procedure, you will eventually feel some tenderness in the knee area. The meniscus is a C-shaped pad of cartilage that acts as a shock absorber between the femur (thighbone) and the tibia (shinbone). Both were done by two different Kaiser Surgeons. Twisting and pivoting, in particular, are inherent to any golf swing. Recommended Products and Resources There is no definitive answer to this question as it depends on the individuals healing process. Bridgestone J 40DPC w/Aerotech Steelfibers 95 r As for golf,I was playing in about 6 weeks. I felt good when I left his office because I told him that I want to be left with some cushioning and he said that that is exactly his mind set. After having arthroscopic knee surgery, you may be able to return to sports in one month or 3-6 months. Sleep with your knee raised, but not bent. Activity: You should use cane, crutches or a walker for the first 3 to 5 days following surgery. Brandon Callahan, MD is a board-certified orthopedic physician with a decade of experience in providing comprehensive orthopedic care to patients with musculoskeletal injuries and disorders. The only time I had/have any real pain was when I would bend it, and then also try to twist it out, I think the bone would then hit bone on the outside. Visco-Supplementation for Arthritis of the Knee, Arthroscopic Shoulder Impingement Surgery, Platelet Rich Plasma (PRP) Injection Overview, contact us today at Mattalino Orthopaedic in Phoenix, AZ. Above all, fewer squats should be performed. I often hear from patients that do try to return very soon after surgery that their knees swell and ache. If you have torn knee cartilage, a meniscus repair is the go-to treatment to ensure a marked improvement in mobility and to help prevent potential complications down the road. Golfers have a higher rate of knee tears than non-golfers. Many people can be discharged that same day, but how long you stay in the hospital is determined by your needs. I had meniscus surgery on both knees in high school and am now in my 30s, so it is hard to compare directly. The reason it takes 8-10 weeks to get back to running after a meniscus surgery is that the knee would not be able to take a lot of pressure which is required in running all at once. It is possible that golf causes the implanted joint to wear out quickly. Meniscus tears are the most frequently treated knee injuries. Did they suggest physical therapy at all? 6. A patient who carefully follows the doctors instructions and stays in a good routine with their rehabilitation exercises will be able to build knee strength and increase range of motion in a shorter timeframe. With a proper rehabilitation program, you can usually expect to resume sports within four to six weeks after the surgery. As the above comments say, i flare my left foot out a bit to counter rotating too much, and let my left foot lift up slightly on the backswing, both of these seem to reduce the stresses going into my left knee. I saw my surgeon today for my pre-op appointment (Surgery is Tuesday). Meniscus Post Surgery Rehabilitation You should be able to resume normal activity within about 6 weeks. If the tear is severe, it may require surgery to repair. 2. Some people have a minor tear that can heal without surgery. No. on Medically Reviewed By: Your orthopedic surgeon will most likely perform an arthroscopy. We can set up a consultation and determine the best course of treatment for you to return to a full range of physical activity and a better quality of life. Woke up from the surgery and the doctor informed me it was in worse shape than they originally thought and they ended up removing the whole damn thing. Why You Need Crutches After Meniscus Surgery | Apex Orthopedic Coming back after knee surgery. Similarly, weight-bearing after meniscus repair generally requires several periods. 1. I felt good when I left his office because I told him that I want to be left with some cushioning and he said that that is exactl. Although, many patients can walk without a knee brace and crutches in about 2-3 months. Rough ride, eh? I think I was hitting balls within a month and could have done it sooner. You will be advised to rest as soon as you get home following your procedure. How long after meniscus surgery can I walk? - Iranian Surgery My understanding is that the medial meniscus has poor blood supply and will not heal on its own. It can also greatly limit your mobility. If you have an account, sign in now to post with your account. With any weight? Meniscus Tear - Recovery. Work Hard After Your Meniscus Injury To Rebuild Strength After any of these treatments, you must work hard to rebuild your strength and be patient to let the injury heal. For how long? . How to sleep after meniscus surgery? - Iranian Surgery How Long After Meniscus Surgery Can I Run (And Why)? Meniscus repair is one of the most effective methods. There is really no pain associated with the swing at all. It takes time and would require small steps starting from walking to get back the full strength of the knee. Welcome to Brandon Orthopedics! Explosive twisting while you swing your clubs results in massive rotational forces on your lead knee. Now at 8 months post surgery I'm swinging the club pretty well as I'm getting through the ball like never before. Instead, it may need to be trimmed down to keep it from tearing further, or removed completely and . Each knee has two menisci. A more complicated procedure may necessitate a higher price. Now, imagine a car with a busted suspension. Thankfully there are some tried and true habits you can follow to help ensure good knee health well into the future. Osteoarthritis is the most common reason for a knee replacement procedure. Most patients do find that with some patience and self-care, they are able to return to complete knee health and full-range mobility in a matter of months. Yes, 6. Physical exertion will need to be avoided for two to three months, although your doctor or physiotherapist will recommend some appropriate activities that will gradually strengthen the knee and surrounding area. Anti-inflammatories will help limit the swelling that happens after the injury which, consequently, also dulls down knee pain. It is possible that you will be unable to practice sports for three or six months following opra mater repair. This procedure is commonly used by athletes to return to competition in their respective sports in as little as a week. If a meniscus is torn, then arthritis might develop because of the loss of cushioning. | 7 Tips To Stay Injury-Free, Back Of Knee Pain After Basketball | 5 Potential Sources And How To Treat Them, Pain Under Knee Cap After Basketball | 4 Possible Causes (With Treatments), Can You Play Basketball After Knee Replacement? By the time I got in to see him, it was feeling better, he took some x-rays and couldn't see I had done any damage to that side of my knee. I had it done in the fall, I had the lateral section removed. I recommend going through these from the top but if you want to skip sections, simply tap on their corresponding bullets below: A study points out that forces of 100-440% of your body weight act on your knee joint every golf swing. Recovery Tips After Meniscus Surgery - Kellie K. Middleton MD Meniscus tears are common injuries that often occur from sports injuries or aging. People who have had knee surgery can return to full activity with no restrictions in the next 4-6 weeks. Yes, it will. How Long After Meniscus Surgery Can I Play Golf