Buy Golden pomfret in Usa is the delicacy that we acquire from water Gift Certifcates available in any dollar amount. The earlier form of the pomfret's name was "pamflet", a word which probably ultimately comes from Portuguese pampo, referring to various fish such as the blue butterfish (Stromateus fiatola). From chinese stores. Pomfret Fish in USA,Pomfret Fish Manufacturers & Suppliers in Pomfret is a type of Butterfish that is widely found in South Asia, including the Indian Ocean. This will ensure that you are getting a fresh, high-quality product. Salmon can also be grilled, pan-cooked or baked in parchment. Pomfrets are perciform fish belonging to the family Bramidae. Pomfret is a cannibal and includes predatory fish. I do not know about fish but the Indian stores ( specially those catering to Bangladeshis) carry a lot of frozen fish from that region perhaps the variety is not available here. The pond bed has to be dried until cracks appear on the soil surface. How to Cook: Since its a milder fish, we like to add flavor with citrus, herbs or spices. Charleston Seafood is America's #1 online seafood store! Every Friday we send our closest friends theFriday fish report! You have entered an incorrect email address! Though, they turn black in appearance when approximately 5 to 8 centimeters in size. Geo Seafoods has approval for EEC countries and possess 'green channel' facility for the US Food and Drug Authority. Packaged fish should be tightly wrapped, with no air space between the fish and wrapping, and no liquid in the package. Steam lobster about 10 minutes, remove meat from shell and chop into large pieces. We recommend our users to update the browser. However, fish in the genera Pterycombus and Pteraclis tend to be found off continental shelves. Like BBhasin has pointed out before, at most places you can buy seafood here in the USA, fish labeled "fresh" is actually frozen and then thawed. Wholesalers say 50 to 60 percent of sushi in United States is frozen at some point in its journey from ocean to restaurant table; cite health concerns and growing demand; Food and Drug Administration regulations stipulate that with exception of tuna, which has very clean flesh, all fish to be eaten raw must be frozen first, to kill parasites; FDA leaves enforcement of frozen-fish rule to local health officials; tuna is often frozen, too, because global consumption of sushi continues to rise; even in Japan, many sushi bars routinely use frozen fish when fresh is unavailable or more expensive than market will bear. Cant find a particular fish at the store? The Chinese Pomfret usually has slightly darker pink/greyish colouration on the body. If the pond is located in an area that is closer to the river or stream, then taller embankment or dike is a must. WebWe have a wide variety of whole fish for sale online at FultonFishMarket.com. Be sure to check out our baked trout recipeor thistrout recipe you can make on the grill. Pomfret fish is a type of saltwater fish that is often found in the Mediterranean Sea. After all, fish are still vulnerable to the environment / new habitat. If you are looking for a delicious seafood option, pomfret is a great choice. Francais Products include Seerfish (Spanish Mackerel), White Snapper , Yellow Fin Tuna , White Pomfret, Emperor, Pearl Spot, Barracuda, Japanese Thread Fin Bream, Tuna, Scad and whole cuttle fish. These advertising-free forums are provided free of charge through donations from Society members. Pomfret is typically sold whole, but can also be found in fillets. The third option is to find a local fish market that specializes in pomfret fish. The exporters use better packaging and preservation technology like nitrogen flushing for export market. The heaviest Pomfrets ever weighed were 4 kilograms and had a length of 40 centimeters. Further, fishes in the genus Eumegistus are hypothesized to be largely benthic and found to occupy deep water shelves. The Pomfret is a fish in the Bramidae family. This is due in part to the higher cost of shipping the fish from Asia. The third option is to find a local fish market that specializes in pomfret fish. We offer weekly specials, fish and shellfish recipes, seafood preparation and cooking tips, gourmet gift baskets, gift certificates, and so much more. [3] Nearly all This will help to keep the fish fresh and prevent it from drying out. They are cooked fresh and are either fried or steamed and they do not have a strong odor and aftertaste that most of the saltwater fish have. This will ensure that you are getting a fresh, high-quality product. There are three types of Pomfret fish: the Silver Pomfret, the Black Pomfret, and the Halwa. The product range includes head Shrimp, Squid, Cuttlefish, Octopus, Fish and Fish Products, produced to the specifications and requirements of customers. fresh and frozen Golden pomfret for sale in Usa, suppliers of But on the rare occasion when hes not there, you can likely find him fishing a local lake. A 1-kilogram Pomfret can weigh anywhere from .5 kilograms to 2 kilograms. Opened in 1822, New York Citys Fulton Fish Market is one of the oldest fish markets in the United States. Our frozen pomfrets are ethically sourced from reputable fisheries and boast a deep red colour, meaning they are full of vitamins and minerals. Shrimp are also most often frozen. Fish are rich in omega-3 fatty acids (aka good fats) and are often rich in vitamins and minerals, including calcium, iron and potassium. Pomfret can be cooked in a variety of ways, although steaming and frying are the most popular methods. Related Read: Where to buy branzino fish? YP - The Real Yellow PagesSM - helps you find the right local businesses to meet your specific needs. Frozen Pomfret, Buy Online, Fast Fish & Seafood Delivery Pomfret cultivation can be done by sharing methods that can be done in soil ponds, tarps, and cages. When it comes to Pomfret, that will be even higher. Black Pomfret or Halwa is a seawater fish with one single bone. The fish can be served with a variety of sauces, including soy sauce, ginger, and garlic. SEAFOOD Pacific Buy All other marks contained herein are the property of their respective owners. 599/ Kilogram, Cost of silver Pomfret fish is approximately Rs 700/ Kilogram, Black Pomfret fish is approximately Rs 500/ Kilogram. Cod will cook in under 15 minutes; its done when it flakes at the touch of a fork. So you are better off buying frozen anyway, unless you plan to cook the fish within a short time. From succulent, tender shrimp to world-class tuna, mahi-mahi, grouper, red snapper, flounder and much more. Mechanicsville, MD 20659. Everybody loves a Charleston Seafood Gift Certificate! 450gms Know the Licious way These are the tastiest scallops you will find anywhere! Marketed by: Supermarket Grocery Supplies Private Limited, Fairway Business Park, EGL, Challaghatta, Domlur, Bengaluru, 560071 If you are interested in cooking pomfret, there are a few things to keep in mind. Pomfret fish have flat bodies and deeply forked tails. In general, you do not get fresh salt-water fish in the USA except in some coastal areas and in specific markets catering mostly to locals or to fish-crazy immigrants like (variously) the Chinese and Portuguese. R.F. This fish is identified by its unique physical features like; As the fishes grow older, their lobes shorten in length, and adults of this variety are silvery-white in color and have tiny silvery scales on their bodies. WebBuy Golden Pomfret 300g - 350g Online at the Best Price, A selection of fresh, sustainably sourced Golden Pomfret 300g - 350g delivered directly to your doorstep by the UKs #1 Yes, Crispy Pan Fried Pomfret is a healthy side dish. There are rules in certain states which prohibit transport of meats, so transporters take a long route to reach markets in India. It exists in the middle column of water but closer to the bottom. Plowing is done to overturn the soil to a depth of about 30 cm. Theyre rich in nutrients and protein, and tend to be quick-cooking. Pomfret fish are a popular delicacy in many parts of the world, and they can be difficult to find in the United States. Pomfret fish is one of the most popular and widely consumed fish in the United States, and there are many different recipes for cooking this beloved seafood dish. However, in general, pomfret fish will last for two to three days in the fridge and up to six months in the freezer. Where to buy pomfret fish in usa? - nahf.org Taste: A rare freshwater fish thats commonly available, trout can taste slightly gamey, but its also sweet. If you live on the West Coast, the best place to buy pomfret fish is at an Asian market. We can also blacken any fish. A Silver Pomfret fish is a selectively bred, freshwater fish from India. Each seafood combo pack arrives with a personalized gift letter. this borders on heresy but has been independently corroborated by my father--i think the ilish we get in the bangladeshi stores here is the bangladeshi padma-ilish, considered far superior to the west-bengali ilish by most connoiseurs. WebOur Seafood department leads the way in freshness and sourcing. It spawns from October-December on the coasts of Mumbai and young ones of this species are found from January to March in the inshore areas. It is cooked fresh and is either fried or steamed and it does not have a strong odor and aftertaste that most of the saltwater fish have. Well cook it up and serve it with a sauce of your choice: tartar, grenobloise (caper sauce), rmoulade, teriyaki, san remo butter (sun-dried tomatoes, white wine, basil, chives), mustard-mayo, mustard-dill mayo, aioli (garlic mayo), or sweet & spicy thai. Related Read: Where to buy program for cats? SEAFOOD Shell On White Shrimp 21-25 Count. Our fish is shipped to you fresh not frozen! The fish can be spotted all along the coast of the Indian subcontinent. Plus, fish are high in protein and lower in fat than other proteins, like beef. European Union approved plant. If you are looking for pomfret, the best time of year to buy. portions. A Chinese Pomfret is a small fish that can be found in fresh and salt water in Asia. Pomfret Fish HOME > EGGS, MEAT & FISH > FISH & SEAFOOD > It is a popular food fish in East Asia. Country Of Origin: India Silver Pomfrets are usually silver or white, with few small scales. We also offer cold water lobster tails, lobster meat, lobster bake and our popular Surf & Turf. Follow us there to stay up to date! Asian markets typically have a lower price for pomfret fish. Adults can grow up to 75 cm (30 inches) long, but rarely exceed 80 cm (31 in). When there is a drop in water it can be refilled immediately. OPEN NOW. The downside to buying at a local fish market is that the price may be higher than other options. We also offer a full complement of made-to-order, easy-to-heat take-home gourmet meals. They have live Eel kept at the counter and it is in the Air Biman cargo boxes, similalrly I have bought Pomfret there with Bombay cargo markings. SHOCKING New Species Discovery at Monahans: Seeing-Eye Oyster from Wellfleet. In any case, there is nothing at all wrong with frozen fish and in most cases (both in the tropics and when shipping is involved) it is superior to fish which has been sitting around for longer than a few hours. Fresho is our in-house brand of fresh meat, poultry, and seafood. Texture: Cod is nice and flaky, but its firm enough to stand up well to baking and broiling. Filling the pond with water has to be done after firmly covering the inlet pipe with two layers of fine (100 microns) mesh to prevent the entry of unwanted fishes and predators. She's an avid cook, reader, flneur, and noir fanatic. Pomfret is unique to the sub-continent, but Indian, Pakistani and Bangladeshi restaurants around the world have it on their menus. These are commonly found on the west and east coasts of India. Heres our guide to common types of fish: their taste, texture and ways to cook. All the freight airlines offer next day delivery to USA from India for perishable cargo. WebWhy Buy Frozen Pomfret From Us? When cooking pomfret, make sure to use fresh, cold water. You should not miss this: Hydroponic Farming Setup in India. Buy Fresh Fish Online | Giovanni's Fish Market | Seafood Delivery This whole cleaned white pomfret fish comes with the head. Pomfret fish can typically be stored in the fridge for up to two days. These fish are great for the heart, protect joints and improve eyesight. We recommend cooking your seafood to an internal temperature of 145F for 15 seconds. ago Look in the Asian markets. Related Read: Where to buy tamuk rabbits? The first option is to go to a specialty grocery store. KR Puram, Bangalore-560016, Email:customerservice@bigbasket.com, FRESHO White Pomfret Fish Medium - Whole Cleaned, Preservative Free, 5 To 8 pcs. Texture: Sole is flaky and slightly firm when cooked. The family currently includes 20 species across seven genera. They can grow up to a range of 46 kg. Related Read: Where to buy a singapura cat? Use a sharp knife to cut through the flesh at a 45-degree angle, done to the bone. please select quality and cheap items for you. Pomfrets belong to the Stromateidae family and growing it in an artificial saltwater pond is not economically feasible. Taste of Home is America's #1 cooking magazine. They are kept chilled at 0-4C to retain freshness, never frozen. Pomfret is a relatively small fish, averaging about two pounds in weight. They are found globally in the Atlantic, Indian, and Pacific Oceans, as well as numerous seas including the Norwegian, Mediterranean, and Sea of Japan. You can find large Pomfret numbers in the Sea of Japan, as well as the Mediterranean and Norwegian Seas. We take the utmost care in selecting the best suppliers to provide you with high quality succulent products. The Pomfret is an elitist fish and it is highly in demand and, therefore, expensive. Page - 1. For Mike, procuring and preparing the finest quality seafood is more than a job, its a way of life! As such, one pound of pomfret is generally adequate for a small meal. I don't know why but they gave me the last of there pots but i paid almost top dollar for them , then the nerve of the owner to thank me for the, I GREW UP IN SOUTHERN MARYLAND & HAVE SINCE MOVED TO FLORIDACAME HOME FOR A VISIT & HAD TO EAT REAL CRABS.THE BEST AS ALWAYS.WISH I COULD, I paid for XL crabs when I got home she switched them. WebUSA Fresh Pomfret Fish Suppliers, Manufacturers, Wholesalers and Traders | go4WorldBusiness.com . Taste: Sole is another fish with a mild, almost sweet flavor. WebKing mackerel are a bit firmer and meatier than Boston or Spanish mackerel. This fish can grow to be about two feet long and weigh up to four pounds. Place milk in a H-mart, Jusgo, Welcome Food Its an excellent fish for fussy eaters. While king mackerel are found in the Caribbean and all the way down to Brazil, ours come from the USA. Here's the abstract of the NYTimes article that triggered the discussion-. Wings, chili, nachos, pigs in a blanket, Monahan's Chowdermaster, Bernie Fritzsch, shares a few secrets of making the perfect one-pot dish! There are many factors that can affect the shelf life of pomfret fish in the USA. 4. There are a few different ways to find pomfret fish in the US, and each has its own benefits and drawbacks.The first option is to go to a specialty grocery store. Texture: Sea bass is flaky and lean, so be careful not to overcook it. Related Read: Where to buy molasses for horses? Entres en PapilloteBake and Serve- steamed in a parchment paper pouch, Monahans New Wave CuisineFast & Fresh Microwave-Ready Entres, Salmon..$15.50Atlantic Salmon with a mustard dill sauce, Tilapia San Remo.. $8.50Costa Rican Tilapia with sundried tomatoes, basil, white wine, chives, butter and parmesan, Whitefish Grenobloise..$10.95Lake Superior Whitefish with a caper, lemon parmesan sauce, Salmon Teriyaki..$16.95Atlantic Bluefish, rice with our tasty teriyaki sauce, sprinkled with black sesame seeds and scallions, Sole Grenobloise..$13.95With a caper, lemon parmesan sauce, Add basmati rice to any Ready or New Wave Cuisine..$1.50, I adore this place. The important component of the fish farming business is to prepare a pond properly. EC21 in Korean | Chinese Business Registry Number: 120-86-03931, JP 54, D2, and D6 EN590,JET A1 AVAILABLE ON FOB DIP AND TEST IN SELLER TANK, SELL DUMPS WITH PIN TRACK 1&2 SHOP [ shopdumpspin.com ], buy fake euro bills Switzerland | US fake dollars WhatsApp+44 7404 565229, Buy Vivo X Fold Plus 256GB at gizsale.com only $559 from China, EASY WAY OF GETTING WORLDWIDE BUYERS OF YOUR PRODUCTS. The importance of pond preparation in fish farming is given below. Not sure what the best-tasting fish is? You should also avoid pomfret that has a strong fishy smell. Have a question in regards to fish or our restaurant? Bernal Heights, San Francisco, California, Copyright 2001-2023 by the eGullet Society for Culinary Arts & Letters, All Rights Reserved, Buying fish/frozen fish, shellfish online. PlayStation userbase "significantly larger" than Xbox even if every , Tilapia Fish Farming In Tanks A Beginners Guide, About Our Coalition - Clean Air California. There is no definitive answer, but most experts agree that wild Alaska pomfret are the healthiest option. Different people have different reasons for calling a fish a Pomfret. Buy Fresho Pomfret White Fish Medium Cut Cleaned Whole 500 You can choose from over 30 fresh fish varieties. Here we discuss the cultivation of Pomfret in ponds and pool size can vary depending on speed and location that we have. This will help to keep the fish from drying out. However, it is mainly found in Gujrat, Coasts of Bombay, Orissa, and Eastern coast of lower West Bengal. You might not get exactly what you ordered, and the quality can vary greatly. Welcome to the eG Forums, a service of the eGullet Society for Culinary Arts & Letters. Angelfish for sale POMFRET >> POMFRET FISH FRESH CHILLED WHITE POMFRET FISH SILVER: India: Kuwait: 110.50: 03028930: POMFRET >> POMFRET FISH FRESH CHILLED SILVER POMFRET FISH 300: India: Kuwait: 1860: Download. The seafood. Some of the stuff is packaged live and arrives live. 'fresh frozen' and 'thawed for your convienience' in small print on the label is something that you can see very often on previously frozen fish in the stores. Texture: Salmon is meaty and tender, again thanks to the heavy dose of fatty oils. In some cases, the price of pomfret fish can be as high as $24.99 per pound. We offer wild caught fresh shrimp, rock shrimp, and our convenient peeled and deveined shrimp. It is clean and gutted. It has flat bodies and deeply forked tails. First, fresh fish is generally more expensive than frozen fish. Report Item Pomfret fish have flat bodies and deeply forked How to Cook: Salmon is a versatile fish. 10 - 20 ct. Pomfret can be cooked in a variety of ways, including baking, frying, and grilling. Do not Sell or Share My Personal Information. In small saucepan, melt butter and brown sugar. However, if you are looking for the freshest possible fish, you may want to stick with fresh pomfret fish. There is however plenty of fresh fish available here. With proper storage and preparation, it can be a healthy and enjoyable part of your diet. Entres to cook at home. Contains: Fish (King Mackerel) Produced in a facility that processes fish and shellfish. On average, a pound of pomfret will yield two to three servings. i've had nasty experiences with magur though (a variety of bengali catfish)--then again this may be partly psychological as i was raised on the dictum that magur must always be bought live and killed before cooking (the childhood memories of 4 or 5 magur swimming in our kitchen sink while vegetables were chopped suddenly come vividly swimming back to me). Black pomfret is a commercially accessed fish found in the Atlantic, Indian and Pacific oceans. The eyes of the fish should be clear and the gills should be pink. Thank you for your patronage. This is usually the most expensive option, but it is also the most convenient. easyguru FULTONFISHMARKET.COMGateway to the New Fulton Fish Market. Help. Establishment of regional feed centers must be given due priority to understand and identify farmers feed related problems for their development that may go a long way to village level production of improved farm-made feeds through small feed mills, particularly by small farmers who account for more than 80% in India. We have an ever-expanding file of recipes in the store and here on our site. The average price of whole pomfret fish is $17.99 per pound. The white pomfret fish has a broader head and a wider width from fin to fin. You can also bake it or grill it. Atlantic cod is slightly sweeter and softer, while Pacific cod is firmer and more savory. King mackerel are a bit firmer and meatier than Boston or Spanish mackerel. Net weight will be lower at the time of delivery because of cleaning and processing weight loss. It is rich in protein which is why it helps reduce the risk of cardiovascular diseases and also helps to muscles. Pomfrets are prepared whole after removing the inner organs from the fishs body. All rights reserved. Specifically, it is high in protein and low in carbohydrate. Using feeds that have 30% protein content, 30% carbohydrates, and about 20% fat levels that triggerfish growth will have a fast growth rate. Cook fish within 1 or 2 days of buying, and keep it in the fridge until youre ready to cook. The Society is a 501(c)3 not-for-profit organization dedicated to the advancement of the culinary arts. It is a good source of protein and omega-3 fatty acids, and is low in mercury. But then, a lot of the fish you get in India which is not directly from the day's catch is also frozen for a while, including (especially) deep-water fish like surmai (king mackerel). A former in-house editor at Taste of Home, Kelsey now writes articles and novels from her home in Milwaukee. When purchasing pomfret fish, it is important to check the packaging for a "use-by" or "sell-by" date. Fish is indeed a source of unique nutrients. This is usually the freshest option, but it can be difficult to find a market that carries them.No matter which option you choose, make sure you are getting your pomfret fish from a reputable source. In contrast, frozen fish is typically available year-round. How to Cook: Cook sea bass gently by poaching it, baking it or pan-cooking it. For Suppliers. Buy Place a cast iron skillet over medium-high heat until hot, for about 3 minutes. Whisk in Dijon mustard, olive oil, grated gin and soy sauce. You can find them in the Gulf of Mexico, off the coast of Florida, in the Chesapeake Bay, and in the waters off the coast of Massachusetts. Fertilizer used is lime fertilizer and urea. If you like stronger flavored, high oil content fish like sardines or bluefish, try our king mackerel., Seafood Storage, Handling & Freezing Guidelines. The fish also contains the minerals iron and magnesium. This is when pomfret is in season in the USA. Spread fertilizer to be mixed on the surface of the pond with sufficient doses in each of the most important corners, as well as different pH levels and acidity of the soil. Most of the fish there is flash frozen and shipped direct from Bangladesh or India. It is a popular menu item in Tamilnadu hotels. Place the fish on the cutting board. Not too adventurous, but probably not the fish to serve a fish-doubter. Stocking of seeds is good in the morning and at night time. Then, add the pomfret to the pan and cook for two to three minutes per side, or until the fish is cooked through. It all depends on the intention and perseverance of our business. Pomfret Fish Nutrition, Why You Should Eat Pomfret - Seafoods It contains high amounts of omega 3 fatty acids, components for the development of the brain. Without the construction of a well-prepared fish pond, it is not possible to start or run any fish farming business. From succulent, tender shrimp to world-class tuna, mahi-mahi, grouper, red snapper, flounder and much more. 2,000 calories a day is used for general The downside is that not all specialty stores carry pomfret fish, and it can be a bit of a hassle to find one that does.The second option is to order pomfret fish online. This date will give you an idea of how long the fish has been sitting on the shelf. This comes in 5 to 8 pcs which is perfect for 3-5 people. Reserve juices and shell. When cooking pomfret fish, it is important to be aware that this fish can easily become overcooked. Place pomfret fish in a baking dish and pour the olive oil mixture over top. Silver Pomfret is also called white Pomfret. [2] Several species are important food sources for humans, especially Brama brama in South Asia. It is high in Omega-3 polyunsaturated fatty acids, which helps to reduce cholesterol and the risk of heart diseases. WebAngelfish for sale - Fast Shipping, High Quality, Low Pricing SomethingsPhishy Somethingsphishy is your Angelfish Superstore. Pomfret is typically sold whole, although it can also be found in fillets. As the name indicates, this is grayish. Drying ensures the oxidization of harmful substances and mineralization of organic matters. Feed preparation should be done on a logical approach for simple formulations that should be location-specific and resource-oriented using a large proportion of alternative protein sources with due consideration for less expensive feeds to support sustainable and economically sound aquaculture systems. You can find large Pomfret numbers in the Sea of Japan, as well as the Mediterranean and Norwegian Seas. The preparation is the same as the preparation of aquaculture ponds in other fish species. The important component of the fish farming business is to prepare a pond properly. Grey Pomfret is larger, heavier, and broader in size than the silver variety and consists of shorter caudal lobes. Facilities approved by Government of India under self-monitoring system. We have combined many of Charleston Seafood's Best-Sellers into combo packs in every price range. The service is great and the seafood is. Get in touch with us and we will get back to you as soon as we can! Not only taste but also it is known for its beneficial value. If you live near the coast, then you will have access to some fresh fish. The Pomfret fish species prefers a flowing water body with moderately deep, sandy to muddy bottoms. Unlike many online seafood companies, we process, package, and ship our seafood all from the same location - our company headquarters in Charleston, South Carolina. The "use-by" date is simply the date that the manufacturer recommends that the fish be eaten by. OrderWhite Pomfret (Vavval) - Whole, Cleaned, Gutted and get it delivered fresh at your doorstep. Frozen fish should be frozen solid. King mackerel are the largest of the mackerel family and have a slender shape and beautiful, colorful skin. The pomfret species is a large edible fish that can be found globally. Shipped frozen in 1 lb packages. We also carry hard to find specialty gourmet seafood items. Language links are at the top of the page across from the title. They are found in tropical oceans, mainly in Africa and India. How to Cook: Sole holds up well to cooking in a skillet. The fish is also popular in the United States, where it is often used in sushi. We deliver fresh fish and seafood to all 50 states. After your first order, we think you'll agree. Why would someone refer to a fish as a Pomfret? Don't know about the restaurant, but when we are in the mood for an "Indian" fish, we get ours from the local Bangaldeshi grocery store. Taste: Halibut has a sweet, meaty flavor thats widely popular. Our shellfish include: live Maine lobster, lobster tails, king crab legs, crab meat, crab cakes, oysters, mussels, clams, caviar, calamari, conch, and several others. Its super oily and rich, with a meaty, savory flavor. One of the best ways to store pomfret is to keep it in the refrigerator. From sustainable wild-caught salmon to Responsibly Farmed shrimp, we have some of the strictest seafood In the United States, pomfret can be found in Asian markets and some specialty seafood stores. Freezing is an acceptable method of extending the shelf life. Pomfret - Wikipedia Store in a cool, dry place, away from direct sunlight. Not only do we have a bountiful case of fresh seafood daily, we can fillet whole fish in store or custom grind for holidays.